Health
Seasonal kitchen: fresh and colourful from stall to plate
From market vegetables to fruit platters, the colours of eating with the seasons.
seasonal food news
3 storiesFrom market vegetables to fruit platters, the colours of eating with the seasons.
Squash, kale, the last of the plums and the first proper leeks: the market stalls on Old Quay are heavy with autumn produce. Traders and a local chef share what to buy now and how to use it.
With squash, apples, beetroot and leafy greens piled high at Old Quay, local dietitians say a little variety in colour is a simple, affordable way to eat a wider range of nutrients.